Wellness Blog
Acupuncture and Wellness Acupuncture is a procedure involving stimulation of points on the body by penetrating the skin with thin, solid, metallic needles in order to encourage wellness of the mind, body and soul. American practices of acupuncture incorporate medical traditions from China, Japan, Korea, as well as other countries that have used this technique [...]
MSG will make you feel happy… But never satisfied. And while you’re feeling that MSG buzz, your brain is being damaged-tricked into thinking it’s fueling the body with good quality food. Turning off the “satisfied” response in the brain, MSG causes over-eating and the result is obesity and lack of nutrition. Watch out for MSG [...]
We know that eating can be an emotional experience….so why not eat for happiness? Check out this great article about how what we eat affects how we feel. It’s more than just emotions! http://www.naturalnews.com/029117_moods_happiness.html Link To This Page1. Click inside the codebox2. Right-Click then Copy3. Paste the HTML code into your webpage codebox<a href="http://www.tonicfoodclub.com/healthy-foods/">Healthy Foods [...]
Wellness, what does it mean? We’re all striving to be healthy, fit, happy; but what about well? The most basic definition of wellness is “living healthy and disease free” – Wikipedia. A healthy body is a balance of mind, body and spirit. The term “wellness” is broad so it’s often broken down into categories. Physical [...]
A quick lunch idea that promotes wellness for my friends in San Diego and everywhere else Threw a lunch together today with what I had in the fridge. Turned out tasty and it only took 10 minutes, so thought I’d share it! Goat Cheese n’ Egg Quesadilla Whole wheat flour tortilla 2 free-range eggs, cooked [...]
Andrea’s Apothecary has just finished pressing a fresh batch of herbal tinctures. Lung and Respiratory Relief Sustainable Energy Heart Health See more information on herbal alternative medicine Link To This Page1. Click inside the codebox2. Right-Click then Copy3. Paste the HTML code into your webpage codebox<a href="http://www.tonicfoodclub.com/herbal-alternative-medicine/">Herbal Alternative Medicine</a> powered by Linkubaitor
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