Need some protection? A tasty meal packed with GARLIC and RADISHES will arm you with what you need to be healthy and maintain wellness. The high sulfur content in garlic gives it that unique smell and helps ward off all kinds of germs. Eat enough garlic and it works like an invisible shield…your own stinky, health bubble. If anything should get through your shield, radishes are high in vitamin C and will help your body stay strong.
Menu:
Chimichuri Salmon: Wild Alaskan Salmon, parsley, garlic, vinegar, olive oil, red pepper flakes, onions
Horse Radish Slaw: local organic cabbage, red pepper, scallions, lemon, salt, pepper, sugar, horse radish, plain yogurt
Goat Cheese Potato Salad: fresh radish, potatoes, white wine, creme fraiche, lemon, olive oil, garlic, dill, scallions, pepper, dill pickles
Cucumber Relish: pickled cucumbers, radish, parsley, red onion, rice vinegar, agave, yogurt
Roasted Eggplant Spread: garlic, onion, salt and pepper-serve with crackers
Radish Tea Bites: crostini with garlic lemon butter, radish and parsley
Tonic:
Lemonade
Medicinal/Nutritional benefits:
Radishes are not only delicious and refreshing, they are high in vitamin C, potassium, and calcium.
Garlic is one of the most powerful foods. The list of benefits and uses is impressive. Here are just a few:
- lowers cholesterol
- prevent blood clots
- reduce blood pressure
- prevents cancer in 3 ways:
helps the immune system fight cancer cells, inhibits tumor cell metabolism and reproduction of cancer cells
- protects against bacterial and fungal infections.
2. Right-Click then Copy
3. Paste the HTML code into your webpage
Related posts:
